Many people see their doctor regularly, go to the gym every week, walk for health and exercise, eat right to help their cholesterol. We do these things because we want to look our best, feel our best and stay healthy as we age.

Just as being fit is more than eating an apple a day, keeping good oral health is also more than brushing and flossing every day. Here’s a simple list of 10 things you can do, everyday, to ensure your teeth stay healthy and vital throughout your entire life.

Healthy Minute: Oral health is more than brushing and flossing